Upcoming
Fitness & Wellness Events
CARDIO (CLASSIC AEROBICS) & SCULPT w/Sue
This is a High-Energy Workout that combines classic aerobic choreography with targeted strength-training intervals. Expect FUN, easy-to-follow cardio sequences to boost your heart rate, followed by sculpting segments using light weights or bodyweight to tone arms, legs, and core. This class improves endurance, coordination, and total-body strength-all set to motivating music that keeps you moving.
Register
Fitness & Wellness Events
PIYO w/Becky
Piyo is a Fitness Program that combines elements of Pilates and Yoga. It is designed to work your whole body, providing an intense full-body workout that is low impact and adaptable to all ages and fitness levels.
Register
Fitness & Wellness Events
ZUMBA w/Elena
Zumba!!! A super FUN fitness program using Latin and International music with dance moves. Zumba incorporates interval training alternating fast and slow rhythms to help improve cardiovascular fitness. Class offers a not judgement zone! If you love music with a little dance moves, while getting a great workout, this is the class for you!
Register
Fitness & Wellness Events
Cotos Got Sole Walking Group -New Years
Nothing like starting the year together! Join us at the Coto de Caza Golf & Racquet Club Fitness Center as we get 2026 moving in the right direction. 📍 Coto’s Got Sole 🗓 January 31, 2026 ⏰ 9AM Lace up and walk with us!
Register
Fitness & Wellness Events
CARDIO (CLASSIC AEROBICS) & SCULPT w/Sue
This is a High-Energy Workout that combines classic aerobic choreography with targeted strength-training intervals. Expect FUN, easy-to-follow cardio sequences to boost your heart rate, followed by sculpting segments using light weights or bodyweight to tone arms, legs, and core. This class improves endurance, coordination, and total-body strength-all set to motivating music that keeps you moving.
Fitness & Wellness Events
PIYO w/Becky
Piyo is a Fitness Program that combines elements of Pilates and Yoga. It is designed to work your whole body, providing an intense full-body workout that is low impact and adaptable to all ages and fitness levels.
Fitness & Wellness Events
ZUMBA w/Elena
Zumba!!! A super FUN fitness program using Latin and International music with dance moves. Zumba incorporates interval training alternating fast and slow rhythms to help improve cardiovascular fitness. Class offers a not judgement zone! If you love music with a little dance moves, while getting a great workout, this is the class for you!
Fitness & Wellness Events
Cotos Got Sole Walking Group -New Years
Nothing like starting the year together! Join us at the Coto de Caza Golf & Racquet Club Fitness Center as we get 2026 moving in the right direction. 📍 Coto’s Got Sole 🗓 January 31, 2026 ⏰ 9AM Lace up and walk with us!